Time to STEP UP
Player A (senior averages): 24 points a game, 12 rebounds, 6 assists, 3 turnovers, 2 steals, 85% free throw, Player B (senior averages): 16 points a game, 6 rebounds, 6…
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February 23, 2014
Weight Lifting and Supplements for Basketball
Watching high school basketball games in the state of Nebraska and the Midwest the past several weeks, I have come to the conclusion that the majority of players are MISSING…
January 12, 2014
Part 1: Eating right and fueling your body!
“An athlete's performance on the playing field is impacted by more than just practice and preparation of skills. For an athlete to be able to perform at the highest levels,…
December 20, 2013